Since 2012, I've been helping people slash barriers to joy... some they didn't know were there. Together, we'll end the pain and find joy.
We hold ourselves up, take care of others all day, and bear the unbearable pain alone. We don't believe there's help. There is, and there's healing.
Life is a journey. Let's remove the barriers.
I create the atmosphere for your healing journey.
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"Groups are a place for being heard. For listening deeply, stepping outside our ego and really hearing something that we didn't know, and that yields compassion and growth. Groups are a place to be witnessed. When we are witnessed, solutions are found. We are supported. We can do a hard thing. We can challenge limiting beliefs that are difficult to identify in ourselves but are holding us away from our values and our desires." |
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"We wear layers and layers of stories from our lives. They make us who we are. Yet some of those stories are not us, and never were, and they are distracting and deceiving. When we think about those stories, we might understand just how many others have backstories that come from others. How many of these stories do we need to shed? How many things do we hold onto as bad that have actually turned into strength or given us a new path?" |
